50 POIINTS PLEASE JUST WRITE A SHORT ESSAY ABOUT THIS

Assignment Summary
For this assignment, you will construct a personal dietary plan that is reflective of your current diet in terms of its nutritional value. Before creating this plan, you will conduct research to explore current dietary guidelines. You will also evaluate personal barriers, and internal and external influences, to setting nutritional goals, and making food choices. You will use a food log to monitor the progress of meeting these goals. This log will help track your eating habits over the course of five days. After your entire dietary plan is constructed, you will evaluate whether healthy daily nutritional values are being met. You will then participate in a small group discussion.

Answers

Answer 1

Answer:

1. good diets: A good nutritional diet that I would recommend would be drinking lots of green juices, taking supplement pills like fish oil, cod liver and so on. Some goals that I would set to doing this would be waking up early meditating, finishing school early eating LOTS of veggies. I really hope this helps sorry for such a late response :)

Answer 2

Green, fresh fruits and vegetables, as well as freshly cooked foods with no usage of processed and refined products, should be included in the diet plan to maintain a healthy body.

What are the benefits of eating a fresh and healthy diet?

It is recommended by the health sector organization to eat clean and safe foods such as fresh fruits and vegetables and freshly prepared meals with least or no use of refined oil, and physical exercise should be added to the daily routine to boost the metabolism rate. Trans fats and processed foods should be avoided because they increase the risk of heart and blood vessel disease, and along with all these, the daily food intake should be controlled too.

Hence, green, fresh fruits and vegetables, as well as freshly cooked foods with no usage of processed and refined products, should be included in the diet plan to maintain a healthy body.

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Related Questions

Food poisoning usually impacts what part of the body?

Skin and nails

Ears and throat

Heart and lungs

Stomach and intestines

Answers

Answer: (D) Stomach and intestines

Explanation:

A taco has 180 calories and an ice cream sundae has 540 calories. How many
tacos could you eat to equal the number of calories in the ice cream sundae?

Answers

3 tacos. divide 180 by 540
The answer would be 3 tacos because you do 180 times 3 and you get 540 which is the same amount of calories as an ice cream sundae.

difference between type 1 muscle and type 2 muscle

Answers

type one muscle fibers are more efficient over long periods of time. type 2 muscle fibers use anaerobic respiration and are better for short burst of speed than type one muscle, although they fatigue more quickly

I have this project for my global health class and I need to talk about a health issue

Is ambient air pollution a health issue?
I am just making sure and I am so anxious

Answers

Answer:

Ambient air pollution accounts for an estimated 4.2 million deaths per year due to stroke, heart disease, lung cancer and chronic respiratory diseases. Around 91% of the world's population lives in places where air quality levels exceed WHO limits.

Answer:

yeah air pollution is a health issue

Please help and fast, Honors Psych Question that I’m confused about, how do we choose the correct motivational theory and how do we know why. For example how do I solve the first or second question?

Answers

Answer: write  the answer in the bottem it asking why would you or not

Explanation:


Mental health disorders are not really diseases.
Please select the best answer from the choices provided.
ОТ
OF

Answers

Answer:

False

Explanation:

Mental health disorders are diseases.

True.

Some people CONSIDER mental health issues diseases because they find the whole ordeal to be a leading quality that results in death. However, this is not true whereas diseases are separate living organisms (not like animals I mean like a virus) and cannot be spread through physical touch or from breathing in gas. Nothing physically existent can give you a mental health issue. Mental health issues are a product of either mental trauma or emotional trauma (like nightmares or extreme depression).

No matter what anyone says a mental health issue is not a disease whereas it is not a pathogen. Pathogens are harmful bacterias and viruses that assault health, however mental issues cannot be considered a pathogen whereas they originate from humans and it is PART of a human, not a seperate living organism.

Hope this helps.

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A scientist observed the formation of microorganisms in the chicken broth that was first heated and then put in a sealed flask. What most likely formed the microorganisms? (5 points)
A) Minerals and chemicals present in the chicken broth
B) Heat that created a vital force to form microorganisms
C) Mixture of gases in air and glass particles of the container
D) Microorganisms that entered the flask before it was sealed

Answers

Answer:

D) Microorganisms that entered the flask before it was sealed

Explanation:

Answer:

D

Explanation:

Weight management may be easier for a person who inherited genes that tend toward obesity true or false?

Parents have great influence over child’s eating habits true or false?

Answers

False for the first one

True for the second one
1- false, people who inherit genes that tend toward obesity are more prone to have unhealthy habits regarding their weight.

2- true, kids mimic what they see. when they see their parents eat unhealthy, they will be more subject to eat unhealthy too, and vice versa.

where may a food worker on a break drink from uncovered cup?

Answers

Answer:

The kitchen probably mabeye

I think the dining room would be an appropriate setting

HELP PLSSS I WILL GIVE YOU THE TOP COMMENT!!! PLEASE HELP ME!! THANK YOUUU

Answers

Answer: false

Explanation: you cant just eat few fruits without greens

Answer:

I think False.

Explanation:

Since fruits provide a different types of vitamins to your body, veges are supposed to do the same. Since veges are not going in your body, there is no healthy triangle.

which agency advances consumer right and welfare​

Answers

"Government Agencies" advances consumer rights and welfare​.

A persistent, as well as a semi-permanent institution throughout the government apparatus, established charge of overseeing as well as administering specified activities, along with an intelligence community, is considered as Government agency.Because various types of organizations are typically utilized for advising purposes, the responsibilities of an agency are generally executive throughout nature, but this difference is sometimes confused in reality.

Thus the above approach is right.

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Help pls!! QUESTION 7 HELP PLS!! I WILL MARK YOU THE TOP COMMENT!! TANK YOUU!

Answers

Answer:

I think it would be False

Answer:

True

Explanation:

By taking control and saying that you don't want to smoke a cigarette is stress management. Cigarettes were proven to increase stress and anxiety.

One of the stress management techniques is to learn how to say no – both on a professional and personal level. You should never take on more than you can handle as this will be a definite recipe for stress.

From left to right, what goes in each compartment of a three-compartment sink?
O A. water and sanitizer, detergent and water, clean water
o
B. clean water, detergent and water, water and sanitizer
O C. detergent and water, clean water, water and sanitizer
o
D. detergent and water, water and sanitizer, clean water

Answers

Answer:

D

Explanation:

you have to clean first sterilize next and add water last ypu don't want a sink thats dirty with clean water because the clean water will turn dirty

Answer:

D

Explanation:

What worries you the most about the future?

Answers

Not knowing what it will be like, for example what job I’ll have and how many children I will have.

What about you?

a patient must take 120 miligrams of medication per day each pill contains 30 miligrams of medication how many oills should the patient take

Answers

The answer is 4 pills.
4 pills. How many times does 30 go into 120. Well 4. Boom that’s how you can know so you can know hahah

Today you are seeing a 35 year old, with no complaints except for her broken finger. Prior to doing surgery to fix the finger bone, your assistant collects blood for routine blood work. The results come back indicating high glucose levels, Diabetes. Should we start treatment immediately so she does not progress to the symptomatic stage of Diabetes?

a. True
b. False

Answers

I think the correct answer would be b.False
It is B, i hope this helps .

_______ is a potential roadblock toward achieving your-career goals.
A. A small job market
B. High cost of education
C. Conflicts with colleagues or supervisors
D. All of the above.
SUBMIT

Answers

Answer:

all of the above

Explanation:

they all affect you

Answer: D. All of the above

Explanation:

which activity offers the most health benefits?
A gardening
B taking out the trash
C walking down a flights of stairs
D doing sit-ups and push- ups​

Answers

Your answer is going to be C Because its then most healthy

Answer:

D is the correct answer for PLATO

Explanation:

What is not one of the seven health skills that will help achieve maintain and protect physical health?

A. dieting
B. Self-management
C. Advocacy
D. Goal setting​

Answers

Answer:

A. dieting

Explanation:

The seven health skills are the following: Accessing Information, Analyzing Influences, Making Healthy Decisions, Goal Setting, Interpersonal Communication, Self-Management and Advocacy.

Clearly, dieting is not part of it because not all diets are good for the health. An example of this is too restrictive dieting, which prevents a person from taking in essential nutrients in the body. This, therefore, doesn't help protect a person's health.

Answer:

A. dieting

Explanation:

Have a great day

P.A. is a 72-year-old female who presents to the family practice with her 40-year-old daughter. The daughter states that her mother has been confused lately and is complaining of a headache, shortness of breath, and a cough. The cough has been persistent for 6 days, and a fever developed 2 days ago. The patient states that she is bringing up yellow-green mucus and has a cough, which gets worse at night. Vital signs are T 100.5, P 88, R 16, and BP 110/55. Lungs are positive bilaterally for wheezing, positive egophony. A chest x-ray reveals consolidation indicative of bacterial pneumonia. Labs and culture are pending for specific antigen. The nurse proceeds with the physical exam of the head, face, neck, and associated lymphatic system.

Required:
When performing a review of systems, the nurse obtains subjective data concerning the patient's headache. What specific questions will assist the nurse in determining the cause of the headache?

Answers

Answer:

i

Explanation:

What are the causes of Anorexia?

Answers

Answer:

It is not certain what causes anorexia.

But experts attribute disease to a combination of environmental, psychological and biological factors

note: soryy if answer wrong

Reducing, reusing, and recycling in your office is likely to _______.
a.
increase pollution
b.
conserve energy
c.
sustain greenhouse gas levels
d.
damage the environment


Please select the best answer from the choices provided

Answers

Answer:

B

Explanation:

Answer - increase pollution

Which would be an addition to the structure of CQI?

Answers

Answer:

y the boys are u doing this for me to be here in just a bit but I can get the boys out

Who is responsible for keeping a sharp watch to avoid a collision between two boats?

Answers

Captions driving the boat - It’s their duty

31. Explain the best ways to prevent and treat common exercise injuries

Answers

Answer: One way you can prevent exercise injuries is by getting a good  stretch in, and by doing a nice warm up before the activity and a cool down after the activity. The best way to treat injuries is to stretch, and ice the spot. Sometimes you should get off of the spot that hurts, and lay down.

Explanation: Hope this helps, I run track so i know a few things.

What kind of research is Saanvi conducting if she tracks six groups of participants, each group a different age, over several years, assessing them on her variable of interest once every six months?

Answers

Answer: longitudinal research

Explanation:

With regards to the information that have been given in the question, the kind of research that Saanvi is conducting is referred to as longitudinal research.

Longitudinal research is simply referred to as a form of correlational research whereby the variables involved are being looked into and assessed over a certain period which can be in weeks, in months, as well as years.

The type of survey Saanvi is conducting, it follows six groups of participants, each group at a different age, over several years, evaluating them on their variable of interest once every six months, he is doing a descriptive Statistics of a certain group of people, to know more.....

Types of variables

Variable is the characteristic of interest that is measured in each element of the sample or population. As the name says, their values ​​vary from element to element. Variables can have numeric or non-numeric values.

Variables can be classified as follows:

Quantitative Variables: these are characteristics that can be measured on a quantitative scale, that is, they have numerical values ​​that make sense. They can be continuous or discrete.

Qualitative (or categorical) variables: these are characteristics that do not have quantitative values, but, on the contrary, are defined by many categories, that is, they represent a classification of individuals. They can be nominal or ordinal.

With this information, we can conclude that the type of survey carried out by Saanvi is the survey of Descriptive Statistics of a group of people.

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the size of your bones and the location of fat stores on the body are inherited traits true or false

Answers

Answer:

true

Explanation:

The "size of one's bones" and the "location of fat stores" in the body are both inherited traits.

The heritability of fat storage in the body is said to be 60%. For example, if a person's mom stored most of her fats in her thighs, then her children are most likely to have a similar storage area for fats. This is also said to be true for bone sizes. A part of it is due to genetics while other factors include a person's lifestyle and nutrition.

Answer:

True

Explanation:

Hope this will help

Choose the three priority healthy lifestyle choices that are important in helping you prevent disease, get and remain fit, and enjoy a good quality of life.


Question 6 options:


Heredity



Effective Stress Management



Regular Physical Activity



Sound Nutrition



Affordable Health Care

Answers

Regular physical activity, sound nutrition, affordable health care

The three priority healthy lifestyle choices that are important in helping you prevent disease, get and remain fit, and enjoy a good quality of life are Regular Physical Activity, Sound Nutrition, and Affordable Health Care. Hence options C, D, and E are correct.

Regular physical activity. Physical activity helps to keep your body strong and healthy. It can help to lower your risk of heart disease, stroke, type 2 diabetes, and some types of cancer. It can also help to improve your mood, sleep, and energy levels.

Sound nutrition. Eating a healthy diet is essential for good health. A healthy diet includes plenty of fruits, vegetables, and whole grains. It also includes lean protein and healthy fats.

Eating a healthy diet can help to lower your risk of chronic diseases, such as heart disease, stroke, type 2 diabetes, and some types of cancer. It can also help you to maintain a healthy weight.

Effective stress management. Stress can take a toll on your physical and mental health. Effective stress management techniques can help you to reduce stress and improve your overall health.

Some effective stress management techniques include yoga, meditation, deep breathing, and spending time in nature.

Therefore, options are C) Regular Physical Activity, D) Sound Nutrition, and E) Affordable Health Care are correct.

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the jones household has a net income of 4,000 each month. There are two adults and three school aged children in the household, so they spend 15 percent of their net income on groceries. How much do the jones spend each month?

Answers

Answer:

$3,000

Explanation:

The computation of the jones spend each month is as follows:

Net income is $4,000

Two adults, three school aged children i.e. 5 people

Each spend 15% so for all it would be 75%

Now the spending amount would be

= $4,000 × 0.75

= $3,000

HELP PLS I WILL GIVE YOU THE TOP COMMENT!!! THANK YOUUU :)))

Answers

Answer:

false

Explanation:

false

Answer: false

Explanation: i say this because i have stressed a lot over work and it has not helped me

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Sebastian writes the recursive formula f(x+1) = 4f(x) to represent a geometric sequence whose second term is 12.Which explicit formula can be used to model the same sequence?f(x) = 12(4)xf(x) = 3(4)x 1f(x) = 4(12)xf(x) = 4(3)x 1 WE SCORED 17/22 on the test BOIS LES GOOOOOOOOOOOOOO TY FOR EVERYONE THTA HELPED YSTERDAY!! a number plus 6 is greater than 1 What is the purpose of describing human beings asliving in an underground den?O to show that many people live their lives in terriblephysical conditionsO to use imagery to suggest that people are trappedby their perceptions and prevented fromunderstanding realityO to show that people depend on others like theplayers to describe realityO to use imagery to show that people must changetheir governments to escape their misunderstandingof reality Question 10 of 10 Who came first? O A. Pete Seeger O B. Bob Dylan O C. Thomas Edison O D. James Taylor P.A. is a 72-year-old female who presents to the family practice with her 40-year-old daughter. The daughter states that her mother has been confused lately and is complaining of a headache, shortness of breath, and a cough. The cough has been persistent for 6 days, and a fever developed 2 days ago. The patient states that she is bringing up yellow-green mucus and has a cough, which gets worse at night. Vital signs are T 100.5, P 88, R 16, and BP 110/55. Lungs are positive bilaterally for wheezing, positive egophony. A chest x-ray reveals consolidation indicative of bacterial pneumonia. Labs and culture are pending for specific antigen. The nurse proceeds with the physical exam of the head, face, neck, and associated lymphatic system.Required:When performing a review of systems, the nurse obtains subjective data concerning the patient's headache. What specific questions will assist the nurse in determining the cause of the headache? On Saturday, Lukas drove 4x 5 miles. On Sunday, he drove 3x 10 miles. What is the difference in miles driven? Think about the social reformers you have studied in this unit so far. Think about problems we need to fix today. List five things you would like to see fixed in today's world. Brian and Steve want to compare the prices of their favorite cereals to determine which is less expensive. Figure out the price for both cereals, and which is the less expensive. Brian's cereal is $3.84 for 24 ounces.Steve's cereal is $4.48 for 32 ouncesPLSSS HELPP Wich elephant (left or right) has both the largest ed and smallest fragments What is the slope of the line I need a real and explained answer. Why was Mikhail Gorbachev an important leader in the history of the USSR? Check all that apply.He called for reforms to try to help the USSR out of its economic troubles.He was the general secretary of the Soviet Union.He was elected as the president of the Soviet Union.He received the Nobel Peace Prize in 1983.He made reforms that resulted in major social changes to the country.He was a former member of the Russian KGB (intelligence group). Which of the following is an example of Newton's Third Law?* O A stack of pennies will not move unless you flick them over. O Falling off of a skateboard after you run into a curb A ball hits the ground and the ground pushes up on it with the same force Solve this problem, and identify the percent, amount, and base.What percent of 60 is 45? What of the following were NOT part of the Southern colonies?Your answer:A. MarylandB. VirginiaC. DelawareD. Georgia What is the solution to the equation below? Write your answer as an improper fraction.2/5x+1/2=2 If I was doing -3n - 24 How much weight can a male American Pekin duck carry? HELP NEED THIS NOWA laptop has a listed price of $804.99 before tax. If the sales tax rate is 7.75%, find the total cost of the laptop with sales tax included.Round your answer to the nearest cent, as necessary.