Im 6th grade please help worth points and brainlest

Semester 1 Physical Education Assignment:


California Physical Education Standard 4 – Grade 6

Students demonstrate knowledge of physical fitness concepts, principles, and strategies to improve health and performance.

Compile and analyze a log noting the food intake/calories consumed and energy expended through physical activity.


Instructional Activity: Explain to your student that physical activity is not the only way to maintain a healthy body and mind. Explain that the foods we eat have an effect on our body. It is important to eat a balanced diet with proteins, vitamins, and minerals. Explain to your students that proteins keep your energy high and your belly full. Eggs, Milk, Cheese, Pork, and Chicken all contain protein.


Ask your student to think of other healthy foods that contain protein. Vitamins and minerals also work to keep your body healthy and your mind happy. Direct your student to the following website: http://kidshealth.org/teen/food_fitness/nutrition/vitamins_minerals.html

Ask your student to look at the vitamin chart and at the mineral chart. What foods did you eat today that contain vitamins and minerals?


Assignment: Record what you ate today. Look over the vitamin and mineral chart. Which vitamins and minerals did your food contain? What can we do to increase the amount of healthy vitamins and minerals that we consume? Did you eat protein today? Which foods can we eat that will give our bodies the protein needed for energy and health?

Answers

Answer 1

Answer:

You have to do this assignment yourself since it's talking about your diet.

Explanation:

Answer 2
so, all you would need to do is track down what you eat in a day and look up how many calories there are in whatever you eat. look at foods with healthy vitamins and minerals in them. pretty much just what you eat and explain if it’s healthy or not

Related Questions

Discuss a specific activity and the stretches you completed before and after the activity. Explain why you have selected those stretches.

Answers

Answer:

before i work out i always stretch that part of my body so i dont pull any muscles for example if im doing legs i will do a couple of leg squats to get me warmed up

Explanation:

Making sure to include the muscle group I plan to focus on ensures the safety of my muscles. Including dynamic and static stretches to keep my muscles in shape. Using my surrounding and knowledges to work my muscles until they’re ready.

Is it possible that there's nothing wrong with me and that I'm just trying to convince myself there's something wrong with me?

I feel sad, stressed, and tired all the time but a part of me says I'm looking too far into it and that it's just a phase

Answers

Answer:

dam tell me if you want to though, what's making you stressed

Explanation:

if i was u i would take a nap that’s what i do and just go for a walk

is it okay to laugh for like no reason? I would just stare at a object and laugh till I cry- Like if someone is hurt real bad ill laugh- I laugh at the wrong time. Soooo is that normal?

Answers

Answer:

yep

Explanation:

lowkey when I'm just lookin at a wall all start laughing and once when my mom broke her toe I found it kinda funny and git in trouble 4 laughing

it’s perfectly normal, me and a lot of people i know laugh at random stuff for no reason and we just can’t control it. you’re not alone hahaa

HellO! Heres a question!

What is Facial Dysmorphia and how can it affect humans?

Answers

Answer:

a mental health condition where the sufferer has a warped perception of the appearance of their face

Explanation:

Facial Dysmorphia is a mental health condition where the sufferer has a warped perception of the appearance if their face. The toll it had on people are they are very shy and stay away from relationships. It leaves people vulnerable to depression and self-harm.

Why is soccer a big reason for getting into collage?

Answers

Answer:   You do not have to be an athlete to get into college. Indeed, for a very small segment of the high school population, excelling in a sport, and thus being recruited to participate in intercollegiate sports, can and does translate into fantastic college opportunities, including, in some cases, scholarships.

Explanation:

It’s not the biggest reason, but if you excel at it, you can get a scholarship to a school.

How to prevent pneumonia and tuberculosis?

Answers

Answer:

Explanation:

Currently, the first way to prevent TB is vaccination. Tuberculosis vaccine when entering the body helps create active immunity against the attack of TB bacteria. In our country, the BCG vaccine is mainly used to vaccinate children against tuberculosis.

Besides vaccination against TB, people need to take measures to protect themselves against the attack of TB bacteria such as (if they regularly come into contact with people with this disease):

Limit contact with TB patients.

Regularly open the door for fresh air in the room.

Wear a mask often

Prevent it by using good hygiene

Which student is eating empty calories?
Micah is eating a donut.
Callie is eating carrots and cucumbers.
Mitch is eating yogurt.
Pam is eating toast with peanut butter

Answers

It would be a donut because it has the least nutritious value an average donut would contain 11g sugar with 200 calories

The student Micah is the one who is eating empty calories as she is eating donuts which contain the least amount of energy. Thus, the correct option is A.

What is the donut?

A doughnut or donut is a type of food which is made from leavened fried dough. Doughnuts are the popular food products in many countries and it is prepared in various forms as a sweet snack which can be homemade or purchased in the bakeries, supermarkets, food stalls, and in the franchised specialty vendors.

The energy content of an average medium-sized doughnut is 64-gram which is a glazed doughnut contains and the calories in this donut is 269, protein 4 grams and the fat content is 15 grams.

Therefore, the correct option is A.

Learn more about Energy content here:

https://brainly.com/question/243233

#SPJ2

How do serious types of coronavirus damage you?

A: Nothing.

B: They damage your lungs and give you joint pain!

C: They cause Pneumonia!

D: They are flu, so no damage.

Note: You can choose more than one answer.

Answers

Answer:

B and C

Explanation:

Coronavirus is a virus that is painful to your pneumonia, and other organs.

The answer is B and C as the novel “Coronavirus” can damage many organs in your body, especially your respiratory system.
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