List and explain two benefits of a warm up.

Answers

Answer 1

Answer:

1.A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles.

2.Lower risk of injury.

Answer 2
1. It can help your body get ready to do anything exercise wise so you don’t hurt yourself.

2. You will be ready for what is going to happen and you won’t pull muscles

Related Questions

You are helping a newly admitted patient and his son compile a list of personal belongings. The elderly patient has dementia, and he is unable to understand much about the process. Worse, the patient is agitated and keeps wringing his hands. When it comes time to list the patient’s wedding band, it appears to have gone missing from the patient’s hand. The patient’s son accuses you or one of your coworkers of stealing the ring, since he saw it on his father’s hand a little while ago. You

calmly call a supervisor to the room to help you look for the ring. After all, you say, the ring might have fallen off of the patient’s hand when he was wringing his hands.

get angry at the patient’s son for accusing you.

tell the patient’s son he needs to search his father’s chair and the floor around it for the ring, since it might have fallen off when he was wringing his hands.

tell the patient’s son there is nothing you can do if the ring is not there when you are compiling the list.

Answers

Answer:

calmly call a supervisor to the room to help you look for the ring. After all, you say, the ring might have fallen off of the patient’s hand when he was wringing his hands.

Explanation:

it would gain more control and calm in a situation to do that option; it's either that one or the third one

Answer:

You calmy call a supervisor and tell the patient's son that he needs to search. There is no need to get angry, this will only make you look more guilty. You need to stay calm and helpful. But there is not much you can do in this if you cannot find the ring. Worst come to worst, you call security and show the security footage to show that you didn't take the ring. I hope this helps.

so i would go with the first choice(if you have to choose one of those)

hope this helps:))

Also known as a yeast infection or thrush, an infection that occurs on the skin or mucous
membranes in warm, moist areas such as the vagina or mouth and is caused by a
pathogenic yeast is called what in medical terminology

Answers

Answer:

Not entirely sure this is what you're looking for but hope it helps!

Explanation:

Thrush aka oral candidiasisVaginal yeast infection aka vaginal candidiasis, vulvovaginal candidiasis, or candidal vaginitisYeast infections are caused by overgrowth of the microscopic fungus Candida

does the family size affect the health of the family and the nation?explain.​

Answers

Answer:

no it doesn't.

Explanation:

It just wouldn't make sense for it to effect the health of the entire nation unless it is Gentilic.

what Is the most important when learning a new exercise or athletic skill.

Answers

Answer:

First step in program planning is determining your needs, identify your strengths and weaknesses. Prioritize and set goals, choose specific activities for your personal fitness plan.

Practice, repeating a skill many times, all can learn skills with it, it takes some people longer to learn than others to learn skills. Also, be knowledgeable in what you are doing, all the basic information on how to perform skills and information concerning the best way to practice.

Explanation:

I majored in Health

Answer:

Explanation:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.Jul 9, 2012

_______1.SINGDERS A. A terile cloth used to cover wounds _______2.CLOD PRESSCOM B. Used to reduce swelling _______3.OLDC DAP C. Can be used as cold compress _______4.NABGADES D. Used to apply pressure to stop bleeding _______5.DOUNW E. The end of the bone is displaced _______6.BRUN F. A broken bone _______7.SPARINS G. Ligamesnts are torn

Answers

Answer:

1. Dressing

2. Cold Compress

3. Cold Pad

4. Bandages

5. Wound

6.?? Burn ??

7. Sprains

Explanation:

How can you decrease the number of calories you concume?

a
Keep track of everything you eat on a daily chart.
b
Drink water instead of soda or other sugary drinks.
c
Skip breakfast and eat a bigger lunch.
d
Integrate weight training into your workouts.

Answers

Answer:

A

Explanation:

1. Which animal was there the most
species of during the Cenozoic?
2. Which animal was there the most species
of during the end of the Devonian (which is at
the top of the Devonian section)?
3. Of the animals on this graph, which
one was the first to exist?
4.Which animal/s are now extinct?
5.Which animals have survived the longest?
Precambrian/Cryptozoic
6. What time period had the most species alive? ____________

Answers

Answer:

answer

Explanation:

The Cenozoic Era, meaning "new life" is the current and most recent of the three geological eras of the Phanerozoic Eon. The Cretaceous–Paleogene extinction event (also referred to as the K-Pg, or K-T, extinction event) is the boundary between preceding Mesozoic era and the Cenozoic, which extends from 66 million years ago to the present day. Many species, including all non-avian dinosaurs, became extinct, in an event attributed by most experts to the impact of a large asteroid or other celestial body, the Chicxulub impactor.

The Cenozoic is also known as the Age of Mammals because the terrestrial animals that dominated both hemispheres were mammals – the Eutherians (placentals) in the northern hemisphere and the Metatherians (marsupials, now mainly restricted to Australia) in the southern hemisphere. The extinction of many groups allowed mammals and birds to greatly diversify so that large mammals and birds dominated the Earth. The continents also moved into their current positions during this era.

on health websites that provide information about different illnesses and conditions, you can find all of the following EXCEPT

a description of treatments or therapies

a diagnosis for the symptoms you are having

an explanation of how the condition or illness is diagnosed

a list of causes or risk factors​

Answers

Answer:

a diagnosis for the symptoms you're having

Which nutrients supply your body with energy?


minerals


vitamins


water


proteins

Answers

Answer:

Proteins

Explanation:

Suppose one organ in an organ system failed to work properly. How would the organ system be affected? Would it still be able to function? How would other organ systems be affected? Explain your reasoning.

Answers

Answer:

depends which organ

Explanation:

if a kidney failed that could be very bad causing harm to other parts of the body like stress and harmful things that should not be entered into the blood, if it is simply just like the appendix you should be okay as long as you treat it correctly

The "Heart" in the "Circulatory system" will be use here.

The circulatory system consist of heart, vein, arteries, capillaries which plays a role on how blood is transported away and towards the heart.

Let understand that the Heart main responsibility is to continuously pump enough blood to ensure circulation all over the body.

Now, if the heart fail to pump blood as it is suppose to do, then the other body system will be major affected.

The other organ will be affected because enough oxygen and nutrient need to be supply to the organs to continue to live. Lack of oxygen and nutrient will kills the cells that makes up the organ.

Nervous system which makes up the brain will be affected as well because the brain cannot function without oxygen and nutrient.

Learn more about Body system here

brainly.com/question/9436079

what foods are eatable and in the wilderness / what medicine can you make in the wilderness

Answers

Answer:

trick question almost all the foods in the wilderness is poison, you can make herbal medicine

Do you think it is more common for females or males to use pressure lines? Explain your answer.

Answers

Answer:yes it is

Explanation:

Gender stereotypes are developed as a result of


A) both environmental and biological factors
B) heredity and other biological factors
C) the development of gender identity
D)societal norms and other environmental factors

Answers

the answer is letter D

Gender stereotypes are developed as a result of societal norms and other environmental factors. The correct option is D.

What is Gender stereotype?

A gender stereotype is a generalized opinion or preconception about the traits or qualities that men and women should or should not have, or about the roles that men and women should or should not play.

Deeply ingrained attitudes, values, conventions, and prejudices against women are the root of and the origin of stereotypes about women.

They are employed to support and uphold the traditional disparities in power between men and women.

A stereotype is an accepted, condensed, and essentialist opinion about a certain population. As a result of societal conventions and other environmental circumstances, gender stereotypes emerge.

Thus, the correct option is D.

For more details regarding gender stereotype, visit:

https://brainly.com/question/20933964

#SPJ2

Read these cell observations. In the space next to each answer choice, write whether the cells described are prokaryotic cells, animal cells, plant cells, or there is not enough information to determine.

Answers

Answer:

I cannot read your photo.

Explanation:

It is too small. Haha. Here is a unicorn though.

I am NOT a professional. There is a chance I am wrong. Please reply back to me with the correct response if needed. Thank you.

What are the 3 major functions of the skin?

Answers

Answer:Protection,Sensation and thermoregulation

Explanation:

Explanation:

The 3 major functions of the skin are. :

protection regulation and sensation.

Compare and contrast saturated fats, unsaturated fats, and trans fats in terms of their food sources and health effects.

Answers

Answer:

Fats are made up of triglyceride molecules, in turn made up of fatty acids, which are classified based on the presence of double bonds in their molecule. In this sense, there are essentially three types of fat, saturated, unsaturated, and trans fat. Fat is an important energy source and helps your body absorb vitamins.

Explanation:

Saturated fats are mainly found in animal foods (such as meat and dairy products), but they are also found in fried foods and some packaged foods. Saturated fats have no benefit in themselves beyond the characteristics that fats in general provide, they are unhealthy because they increase the levels of LDL, ("bad cholesterol") in the body and increase the risk of suffering from diseases when heart. Trans fats come from two main sources: ruminants (dairy and meat) and the industrial hydrogenation of fats. Heating and frying oils at high temperatures are also a small source of trans fat, but the trans fats found in processed foods are more unhealthy. As with saturated fats, the evidence linking trans fat consumption and blood cholesterol levels or cardiovascular problems is solid and abundant. Trans fats have a doubly bad effect on cholesterol by increasing LDL ("bad" cholesterol) and lowering HDL ("good" cholesterol). Unsaturated fats have fatty acids with one or more double bonds in their molecule, and can be monounsaturated or polyunsaturated respectively. Monounsaturated fatty acids have only one double bond. The most important is oleic acid, with a double bond in position n-9 (omega-9). They are not essential fatty acids, as the body can synthesize them from other fatty acids or carbohydrates. They are present in foods of animal and vegetable origin. Polyunsaturated fatty acids have 2 to 6 double bonds. The most important are alpha-linolenic acid (ALA) of the omega-3 series and linoleic acid (AL) of the omega-6 series. They are essential fatty acids that must be ingested with the diet. Both have important functions in the body as they are precursors of substances such as prostaglandins, leukotrienes and prostacyclins that are involved in the regulation of blood pressure, kidney function, coagulation or inflammation. They are also essential in various functions of cell membranes such as permeability and the activity of enzymes and membrane receptors. Therefore, in the diet it is important to maintain a balanced proportion of the intake of both types of fatty acids.

Write a 15 line (rhyming) poem about the harmful effects of cyberbullying and/or bullying.
PLEASE HELP!!

Answers

Bullying ahh

Bullying is a type of thing that will make anyone sad
Bullying will be a cause of depression
People that bully are insecure
Lol

Just got the cov id vaccine i look pretty good huh?

Answers

Wowwwwwww lookkkk pretty nice

Answer:

10/10 Imao

Explanation:

Tobacco is __________.
A.
created in laboratories
B.
obtained from plants
C.
an animal by-product
D.
free of harmful components



Please select the best answer from the choices provided.

Answers

The answer is tobacco is obtained from plants

Answer:

Tobacco is __________.

A.

created in laboratories

B.

obtained from plants

C.

an animal by-product

D.

free of harmful components

   

 

Please select the best answer from the choices provided.

A

B

C

D

Explanation: the answer would be obtained from plants.

would u rather be a cop or e a doctor

Answers

doctor because if i was a cop i would be risking my life everyday. but then again a doctor could kill a patient during surgery so they’re risking them and the patient. being a doctor is more my style though

I would like to be a doctor..

Evaluate your work space at home, school, or work. How would you design an adaptive environment for people who are mobility impaired?

Answers

Answer:

you could put up a ramp for people who need a wheelchair

Explanation:

you can get one of the stairs things, help them put

The saddest part in life is saying goodbye to someone you wish to spend your lifetime with.

Answers

it’s so early for this saddens

Benefits and drawbacks of masturbation for both genders











(im not a perv, its for health class)

Answers

Releases stress and sends endorphins through your body. Good for relaxing your muscles and mind.

Theorist Albert Ellis claimed that one's emotional reaction to stress can be controlled by _

Answers

Answer:

altering thoughts or evaluations about stressful events.

Answer:

B. altering thoughts or evluations about stressful events

Explanation:

got it correct on Edg, 100%

What are the main four functions of the nervous system? Also need someone to talk to

Answers

Answer:

did you see that guy who just gave out 1000 free points? that was cool.

Explanation:

Answer:

Control of body's internal environment to maintain 'homeostasis' An example of this is the regulation of body temperature. ...

Programming of spinal cord reflexes. An example of this is the stretch reflex. ...

Memory and learning. ...

Why are procedures important in diagnosis?

Answers

Procedures are important in diagnosis because diagnosis can improve the effectiveness of treatment and avoid long-term complications for the infected patient.

What pushes blood in the veins back toward the heart?

Answers

Answer: arteries

Explanation: look it up on the internet

2
Select the correct answer.
What is a transferable skill?
A.
a summary of experiences
B.
the ability to do something
C.
the movement of skills from one experience to another
D.
a skill you learn from another person
RE

Answers

Answer: D

Explanation:

hope this helps.

The third layer of Carroll's pyramid is comprised of the ethical components.

False
or
True

Answers

the right answer would be false
True because it’s very true

Fill in the blanks with proper forms of the verbs given in the brackets :
() The magician_____
(show) a good many tricks.

(ii) They are______
(play) the sitar in an orchestra.​

Answers

Answer:

Showed and playing

Explanation:

Answer:

shows

playing

Explanation:

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