what nutrient provides immediate fuel for activity?

Answers

Answer 1

Answer: Carbohydrates

Explanation: Carbohydrates are the main source of fuel for athletes, especially those participating in endurance sports. It is more beneficial to eat a low glycemic carbohydrate (oatmeal, yams, brown rice, 100% whole grains) meal 3–4 hours before exercising or athletic competition.


Related Questions

what is the recommended depth of compressions in infants

Answers

Answer:

For infant and child resuscitation, current basic life support guidelines recommend a compression depth of one third to one half of the anteroposterior chest diameter

Explanation:

In infants, the optimum compression depth is 1.5 inches (4 cm). This is roughly one-third of the chest's depth. Compressions should be conducted at a rate of 100 to 120 compressions each minute.

It is vital to note that the depth of the compressions will vary according to the infant's size. The compressions may need to be shallower if the infant is very little. The compressions might have to be deeper if the infant is larger.

It is also critical to ensure that the compressions are carried out correctly. Two fingers should be placed in the center of the chest, right below the nipples, by the rescuer. The fingers should be put on the chest directly, not on top of garments.

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Qual é a doença que afeta diretamente o sistema nervoso causando distúrbio oculares depressão temores e pedras no movimento

Answers

Answer:

English please ?

Explanation:

#save the dogs..who's with meeee???

Answers

Answer: Definitely me. Dog abuse is horrible, or just any animal abuse in general.

Explanation:

Answer:

HES NOT FAT

Explanation:# SAVE THE DOGS

how long does it take to recover from a hysterectomy

Answers

Answer:

Recovery after vaginal hysterectomy is shorter and less painful than it is after an abdominal hysterectomy. A full recovery might take three to four weeks. Even if you feel recovered, don't lift anything heavy

Is lunch important? Explain.

Answers

Answer:

yes, lunch is important because it's ur food for the day, tho I don't really eat lunch sometimes but it's good . for ur health and u know.

Answer:

yes because if you don't you might get hungry

Explanation:

hope it helps and have a nice day! :)

brainiest is appreciated

Children of alcoholics are ____
times as likely to become alcoholics than children whose parents are not

Answers

Answer:

four times as likely

How long is a probationary license probationary for?

Answers

Answer:

Probationary licenses are issued to expire two years from the applicant's next birthday. For example, if a new driver is 16 years old on the date they obtain their probationary license, the earliest that license would expire would be on their 19th birthday

Explanation:

Mark as Brainliest Answer

In two or more sentences, explain what marijuana is.

Answers

Answer:marijuana is a special herb used for medical uses or for other very good reason. It helps relax the body and lessens pain when you get hurt

Explanation:

Marijuana is a plant with many multiple uses, there is two types. one with thc which produces the high euphoria affect. Cbd which is used more in random things to help for example joint problems you can use cbd oil

what category of therapy is most concerned with improving a client’s awareness of the underlying causes of his or her difficulties?

Answers

Answer: Insight therapies is a general term referring to psychotherapy that involves dialogue between client and therapist for the purposes of gaining awareness and understanding of psychological problems and conflicts.

Explanation:

Which factor can potentially increase a teenager’s alcohol use?

Answers

Answer:

This could be caused by depression or other issues in their life or just family in general.

Explanation:

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4. A client is diagnosed with chronic kidney failure and is unable to excrete the nitrogenous waste products that build up. What diagnostic test results would the nurse expect to observe related to the waste build up? Select all that apply. a. Low potassium level b. Elevated BUN (blood urea nitrogen) C. Elevated uric acid levels I d. Elevated creatinine levels e. Elevated hemoglobin​

Answers

Answer: Urea is made in the liver and passed out of your body in the urine. A BUN test is done to see how well your kidneys are working. If your kidneys are not able to remove urea from the blood normally, your BUN level rises. Heart failure, dehydration, or a diet high in protein can also make your BUN level higher.

Explanation:

Urea is made in the liver and passed out of your body in the urine. A BUN test is done to see how well your kidneys are working. If your kidneys are not able to remove urea from the blood normally, your BUN level rises. Heart failure, dehydration, or a diet high in protein can also make your BUN level higher.

how much water present in our Earth is fresh water​

Answers

Explanation:

3% of the earth's water is fresh

Answer:

3 %

Explanation:

It is 3% because Water covers about 71% of the earth's surface. 97% of the earth's water is found in the oceans (too salty for drinking, growing crops, and most industrial uses except cooling). 3% of the earth's water is fresh.

how do the intrinsic muscles of the hand and foot differ in function?

Answers

Answer:

In normal hand function, the intrinsic muscles, both the lumbricals and interosseus muscles balance finger movement7 and create this broad sweeping movement. Besides abducting and adducting the fingers, they are responsible for coupling metacarpophalangeal joint (MCP) flexion with interphalangeal joints (IP) extension

The intrinsic foot muscles act to stabilise the foot and support the arches, as well as to produce fine movement of the toes. The intrinsic foot muscles can be divided into two main groups, plantar and dorsal.

approximately what percentage of americans age 25 to 34 have no health insurance?

Answers

Answer:

14.9%

Explanation:

According to the United States Census Bureau, the percentage of Americans aged 25 to 34 without health insurance was 14.9% in 2019. It's important to note that this number may have changed since then.

What is health insurance?

Health insurance is a type of insurance coverage that pays for medical and surgical expenses incurred by the insured. Health insurance can either reimburse the policyholder for expenses incurred from illness or injury or pay the care provider directly.

Health insurance policies cover a variety of medical expenses including hospitalization, surgery, prescription drugs, and preventive care. Health insurance is important because it helps individuals manage the high cost of healthcare and protects them from financial ruin in the event of a medical emergency or illness.

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how long does it take for intermittent fasting to work

Answers

Answer:

about 16 hours

Explanation:

vaccination has successfully eliminated __, making it unnecessary to keep on vaccinating against the disease.

Answers

Answer:

ith so much information—and sometimes incorrect information—available today, learning the facts before making health decisions is very important.

How vaccines work: preventing diseases

The diseases vaccines prevent can be dangerous, or even deadly.

Statistically, the chances of your child getting diseases such as measles, pertussis, or another vaccine-preventable disease might be low, and your child might never need the protection vaccines offer. HOWEVER, you don’t want them to be lacking the protection vaccines provide if they ever do need it.

Strengthening your baby’s immune system

Immunity is the body’s way of preventing disease. When your baby is born, his/her immune system is not fully developed, which can put him/her at greater risk for infections. Vaccines reduce your child’s risk of infection by working with his/her body’s natural defenses to help safely develop immunity to disease.

Baby flexing his muscles.

Your child is exposed to thousands of germs every day in his environment. This happens through the food he eats, air he breathes, and things he puts in his mouth.

Droplet.

Babies are born with immune systems that can fight most germs, but there are some deadly diseases they can’t handle. That’s why they need vaccines to strengthen their immune system.

Antigens.

Vaccines use very small amounts of antigens to help your child’s immune sys

Explanation:

vaccination has successfully eliminated  viral infection, making it unnecessary to keep on vaccinating against the disease.

what is vaccine ?

vaccines prevent can be dangerous, or even deadly infectious disease, some of the disease like measles, pertussis, or another vaccine-preventable disease might be low, and your child might never need the protection vaccines offer.

vaccination can Strengthen  baby’s immune system preventing disease.it can reduce your child’s risk of infection by working with his/her body’s natural defenses to help safely develop immunity to disease.

vaccination can enhance Baby flexing his muscles, when they exposed to thousands of germs every day in his environment which happens through the food he eats, air he breathes, and things he puts in his mouth.

Vaccines act as  small amounts of antigens to help ton enhance child's immune system.

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5x-3-4x=13 what is the answer of this​

Answers

Answer:

16

Explanation:

5x-3-4x=13

5x-4x=13+3

x=16

Answer:

16

Explanation:

5x-3-4x=13

5x-4x=(13+3)

x=16

i hope it was helpful

how long does it take cancer to efect the whole body

Answers

Answer:

Some cancers are diagnosed only after symptoms develop. And this may be after the disease has spread or a tumor has grown large enough to be felt or seen in imaging tests.

But many types of cancers can be diagnosed early, before symptoms form. You have the best chance at survival and a healthy quality of life if your cancer is diagnosed and treated in its early stages.

Other cancers can form and grow undetected for 10 years or more

Explanation:

Technology abuse is using things like a | or a to bully, control, harras, or stalk

Answers

Answer

harras

Explanation:

if I'm wrong blame me

inflamation of 1 or 2 small, almond-shaped organs located in the lower abdomen on either side of the uterus

Answers

Inflammation of 1 or 2 small, almond-shaped organs located in the lower abdomen on either side of the uterus is oophoritis.

Inflammation of 1 or 2 small tonsil-shaped organs located in the lower abdomen on both sides of the uterus is oophoritis.

What do you mean by oophoritis?

Oviphoritis is characterized by  inflammation of the contents of one or both ovaries, leading to  enlargement of the ovaries, as well as ovarian cysts. Ovaries contain eggs.

Ovophoritis can be treated surgically if treatment has not shown improvement in symptoms after 8-72 hours. Surgical options may include laparoscopy and abscess drainage, appendectomy.

The disease is caused by a bacterial infection that spreads from the vagina or cervix (the entrance to the uterus) to the uterus, fallopian tubes and ovaries. PID is often caused by several types of bacteria, and it can sometimes be difficult for doctors to identify the culprits.

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Hows your day! I need to know I will mark with heart and 5 stars I can mark brinlest yet though so srry

Answers

Answer:

very good

Explanation:

My day is going very good today

Why is it important to warm up before and cool down after physical activity?

Answers

Explanation:

A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.

become a little more acquainted with some of the people affected by HIV and AIDS, perform a keyword search on the Internet and find a
video that includes an interview with teenagers who are HIV-positive. You may want to include the keywords HIV, positive, and teens in your
search.

Answers

Answer:

Young people are vulnerable to HIV at two stages of their lives; early in the first decade of life when HIV can be transmitted from mother-to-child, sometimes known as vertical transmission (see children and HIV), and the second decade of life when adolescence brings new vulnerability to HIV.

Around 70% of adolescents living with HIV will have acquired it through vertical transmission and so will have been living with the virus since birth.18 Whilst programmes to prevent mother-to-child transmission (PMTCT) have been hugely successful in recent years, reducing new infections among adolescents is more difficult.19

There are many factors that put young people at an elevated risk of HIV. Adolescence and early adulthood is a critical period of development when significant physical and emotional changes occur. Adolescents and young people have growing personal autonomy and responsibility for their individual health. The transition from childhood to adulthood is also a time for exploring and navigating peer relationships, gender norms, sexuality and economic responsibility.20

Considerable data gaps exist in our knowledge of HIV among adolescents and young people. This is particularly the case for younger adolescents because of the challenges in getting parental approval for their involvement in surveys and a lack of age-appropriate questions. Where data exist, limited sample sizes and lack of disaggregation limits the available evidence to inform programming. In part because of these gaps, adolescents and young people are often missing from national HIV strategic plans, particularly interventions beyond PMTCT.21

Explanation: Excluding vertical transmission, unprotected sex is the most common route of HIV infection for young people, with sharing infected needles the second.22 For some, this is a result of not having the correct knowledge about HIV and how to prevent it, highlighting the need for HIV and sexual and reproductive health and rights (SRHR) education. For others, it is the result of being forced to have unprotected sex, or to inject drugs.23

Elle where are you man? pffftftftftft

Answers

Answer:

no clue who Elle is but.................

c'mON mAn

XD

Explanation:

I'm only writing this cause I want the points. And did you know eating ONE hot dog can shorten your life span by about 35 minutes. The more you know..

you're right next to me woman

Pb&js or a regular sandwich?

Radha is a clinical nutritionist. While assessing

nutritional status of a patient which factor is not

mandatory to be considered by her.
(a) Diet survey


(b) Anthropometric measurements

(c) Relating the information on laboratory and

physical measurement

(d) Detailed information on diet and medication

histories
choose the correct answer​

Answers

Answer: D

Explanation:

Question 7 of 10
One way your family can be a positive influence on your mental and
emotional health is by helping you
A. binge drink
B. understand how to respect others
C. spend most of your time on social media
D. avoid making new friends
SUBMIT



A,b,c, or d

Answers

Answer:

The answer is B

"Understand how to respect others"

I ask you mark me as brainliest ONLY if the answer I chose is correct have a great day!

Explanation:

(Common sense)

Your answer would be B

Explain the term personal hygiene

Answers

Answer: Personal Hygiene is the way a person cares or takes care of themselves. To be more precise how they care for their bodies.

Explanation:

Some examples could be, how they smell, what they look like, if they clean themselves things like that.

why does your heart rate increase when you exercise

Answers

During exercise, your body may need three or four times your normal cardiac output, because your muscles need more oxygen when you exert yourself. During exercise, your heart typically beats faster so that more blood gets out to your body.

C. Direction: Answer the following questions. Rubrics will be used to rate your answe 1. What do you do to make your home, school, and community clean? 2. What are the benefits of practicing proper waste disposal?​

Answers

Answer:

Everything Has a Home. ...

Create Storage Areas for everything ...

Maintain Accessibility. ...

Get Into a Routine. ...

Clear Off Surfaces. ...

Keep it Simple. ...

Create a Way to Hold Clutter Until it's Put Away

Positive effects of proper waste disposal

Enhances communities' adaptation to the waste-related impacts of climate change. Minimally detracts from, or otherwise impacts, the broader response and recovery efforts due to the efficient implementation of waste management activities

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a full stretching session should take between __________.

Answers

2-10 minutes I think
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HELP PLEASE Use the value of the discriminant to determine the number and type of roots for the equation,X^2 = 4x - 4A. 2 real, irrational rootsB. 1 real, rational rootC. 2 complex rootsD. 2 real, rational roots Pls answer will give brainiest Just a quick math problem that I forgot how to do. Which of the following apply to this sentence?The guests are terrified by the bizarre behavior of Christopher Wren.Avoice: passiveBverb: are terrifiedCsubject: guestsDvoice: activeEsubject: Christopher WrenFverb: the bizarre HELP ASAPYour friend Caroline from French class wrote the following letter about her family using the family tree shown. However, it is full of mistakes. Help her revise her letter by correcting the errors.Chre Claire,Je mappelle Caroline. Jai 17 ans. Jai une soeur qui sappelle Arnaud. Ma mre sappelle Marie. Elle est mdecin. Mon pre sappelle Sbastien. Il est avocat. Jai une tante qui sappelle Rose et un oncle qui sappelle Pierre. Ils ont deux enfants, Jean et Pauline. Ce sont mes frres. Mon grand-pre est banquier. Ma grand-mre est photographe. bientt,Caroline show work! my teacher told me this was wrong, what's the correct answer? what is the action level for exposure to respirable crystalline silica Express the following equation in slope intercept form: 8x-2y=10PLEESSSSSSSSSSSSSE This pass is used to throw the basketball over a defender.chest passbaseball passoverhead passbounce pass The first fuel Pauls body uses is ________________________ from Pauls last meal, which are stored in his _____________ & his ______________ (technically the bits in his BLOOD are used up before that even). The body turns them into ____________, which is burned in ____________. That fuel lasts Paul about ________________. Erick paid a $75 registration fee to join the gym. He pays $15 each month.How much will Erick pay to use the gym for 5 months? Which expression is equivalent to -9x^-1y^-9/-15x3y-3? Assume x & y 0 It takes violet 3/5 hour to paint a chair. How much of the chair will be finished after 1/3 hour? Plz answer this plzzzzz!! How is a chemical equation different from mathematical equation?Only chemical equation uses + signOnly chemical equation uses arrow instead of = signOnly chemical equation has numbersOnly chemical equation has minuses why did the british and french support such a move Ms.Gmez ran 3/5 of a mile in 5 minutes. Mr. Hernndez ran 3/5 of a mile in 3 minutes. How far did Ms gomez and mr Hernandez each run in 1 minute?Show work or explain A grocery worker is checking for broken eggs in egg cartons. Each carton of eggs contains 12 eggs. He checks 4 cartons and finds 8 broken eggs. Based on these results, what can the worker predict about the rest of the cartons of eggs? Identify the figurative language - "He has learned gymnastics, and is as agile as a monkey. Jefferson believes it is the (blank) of a people to overthrow their government when their natural rights have been denied them. Select all that apply.-downfall-right-folly-duty can you help? thank you..