Which of the following is the most healthful meal plan?
O A. Hamburger, fries, milkshake
O B. Hamburger, macaroni and cheese, soda
C. Hamburger, salad, milk
O D. Hamburger, fries, fruit smoothie

The most healthful meal plan among the options provided is Option C: Hamburger, salad, milk.

Option A (Hamburger, fries, milkshake) and Option B (Hamburger, macaroni and cheese, soda) contain high-fat and high-calorie items such as fries, milkshake, macaroni and cheese, and soda, which are not considered as healthy choices.

Option D (Hamburger, fries, fruit smoothie) is relatively better than Options A and B because it includes a fruit smoothie instead of a milkshake or soda. However, it still contains fries, which are typically high in unhealthy fats.

Option C stands out as the most healthful choice as it includes a hamburger for protein, a salad for vegetables and fiber, and milk for a calcium source.

The hamburger provides protein, which is essential for building and repairing tissues.

The salad offers a variety of vegetables that provide essential vitamins, minerals, and fiber, promoting overall health.

Milk is a good source of calcium, which is vital for maintaining strong bones and teeth.

This meal plan balances protein, vegetables, and calcium, making it a more nutritious and healthful option compared to the other choices.

In conclusion, Option C (Hamburger, salad, milk) is the most healthful meal plan among the given options, providing a balanced combination of protein, vegetables, and calcium.

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true or false

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C.
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D.
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Write down the reason you are upset and focus on the person who upset you.
B.
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C.
Express your emotions freely by yelling and stomping your feet in a free space.

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physiological and esteem needs
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Unsportsmanlike conduct
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UNICEF is assisting a local community in the aftermath of a tsunami that contaminated all the local water. WASH personnel are distributing chlorine for families to treat their own water but do not realize that some of the affected community speak a different dialect and are unable to read the instructions. One family adds too much chlorine. The children drink the water and become extremely sick.
Complete the following sentence by selecting the appropriate answer. This Is a:

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